Posts for category: OBGYN Care
Why Seek Menopause Counseling?
- Vaginal dryness
- Sleep disturbances
- Hair loss
- Weight gain
- Weakening bones (a sign of osteoporosis)
- Memory and concentration issues
- Hot flashes
- Mood swings
Lifestyle changes: One way that women can improve their symptoms is by changing their lifestyle around to ensure that they are practicing good self-care. This includes everything from getting regular exercise to stress management and deep breathing to healthy eating and meditation.
Counseling or therapy: We understand that for many women, menopause brings a lot of changes, some of which are emotional. If you are feeling anxious, depressed, or irritable you may find therapy to be particularly helpful for talking through your feelings and learning new and more effective strategies to help you cope with these stressors.
Hormone therapy: As women transition into menopause, certain hormones are not being produced by the body. These hormone fluctuations are why women deal with everything from vaginal dryness to hot flashes. Based on the symptoms you are experiencing your OBGYN can determine the best type of hormone therapy for you. This may come in the form of a cream, patch, pill, or injection. You must talk to your doctor about the pros and cons associated with hormone replacement therapy (HRT).
Osteoporosis treatment: Many women going through menopause also develop osteoporosis, a weakening of the bones. This can increase a woman’s risk for fractures or serious bone injuries. This is why menopausal women should have a bone density scan done. By catching osteoporosis early, we can provide you with the proper treatment as well as exercises and diet to slow the progression of the disease.
Don’t let hot flashes, mood swings, and weight gain dictate your life or your happiness. Talk with your OBGYN today to find ways to help alleviate your menopause symptoms.
Why Moms Need Prenatal Care
Your Prenatal Care
You will visit your OBGYN about once a month from weeks 4 through 28. Once you reach week 28, you will visit the doctor biweekly until week 36. Once you reach week 36 and until birth you will visit your doctor weekly. Women who are over 35 years old or have a high-risk pregnancy should see the doctor more often.
Along with monitoring you and your baby’s health, certain tests are performed throughout your pregnancy to check for everything from diabetes and anemia to STIs and certain genetic tests. Following a schedule is incredibly important for you and your baby throughout your pregnancy.
Whether you suspect that you might be pregnant, or you have questions about the prenatal services we offer, don’t hesitate to call our OBGYN practice to schedule an appointment.
- Smoked seafood
- Hot dogs or deli meat
- Meat spreads
- Uncooked sprouts
- Unpasteurized milk or juice
- Fish that contain high levels of mercury
- Carbonated drinks
- Artificial Sweeteners
- Spicy, sugary, or acidic foods
- Chili peppers
- Blood pressure and heart medications
- Muscle relaxants and sedatives
Know when to schedule your first appointment with an OBGYN.
Whether you think you might be pregnant or you already received a positive at-home test result, not only do you want to confirm that you have a new bundle of joy on the way but also that you and the baby are getting the proper care from the very beginning.
When should I schedule my first prenatal visit?
As soon as you find out that you are pregnant it is important that you schedule an appointment with an OBGYN. In most cases, your first prenatal appointment will happen at around 8 weeks. If you have certain health conditions or are experiencing any symptoms such as vaginal bleeding or abdominal discomfort then you may come in sooner. Even if this isn’t your first pregnancy you should still come in for regular prenatal appointments.
The first prenatal appointment is one of the most important visits and so it can often take longer. This is a time for us to sit down with you and get to know you better. Think of the first appointment as establishing rapport with our OBGYN team. After all, we will be with you throughout your pregnancy so we want you to be comfortable and happy with the care you are receiving.
What will happen during my first appointment?
We will need to go through your detailed medical history, which can include everything from any gynecological issues you might have to drug allergies, chronic health problems, or medications you are currently taking. We will also need to discuss any habits that could affect your pregnancy such as smoking or drinking.
We will also talk to you about the different genetic tests available to you throughout the course of your pregnancy. These tests can be a great way to screen for certain birth defects or genetic disorders like Down syndrome. We will discuss in detail the screenings tests that you can choose to have.
A physical and pelvic exam will also be performed during your first visit. We will also need to take a sample of blood to test for any undiagnosed health conditions or STDS. A urinary sample will also be taken to check for urinary tract infections (UTIs) or other issues.
Of course, during this appointment and any subsequent visits you have, we want you to know that if you have any questions or concerns that you shouldn’t hesitate to ask us. We can provide you with tips, advice, and support throughout this exciting and whirlwind time in your life to make sure that your pregnancy goes as smoothly as possible.
Your obstetrician is here to provide you with the care, treatment and education you need to help navigate your pregnancy. We provide comprehensive maternal fetal medicine to ensure that you and your baby get the care you both deserve during this exciting time.